2025 Wellness Trends to Skip and What to Try Instead
In 2025, wellness continues to dominate conversations around self-care and health. But as with every trend-driven industry, not everything labeled “wellness” is beneficial or backed by science. The allure of quick fixes and eye-catching products often overshadows what truly matters: sustainable, evidence-based health practices. Here, we’ll break down the most popular wellness trends to skip this year and suggest healthier, more effective alternatives.