Common Mistakes to Avoid
Skipping Meals: This can slow your metabolism and lead to overeating later. Overdoing Workouts: Over-exercising can cause injuries and burnout. Expecting Quick Results: Weight loss takes time—be patient and consistent. Conclusion Losing 10 kg at home is achievable with dedication and the right approach. Focus on a balanced diet, regular workouts, and sustainable lifestyle changes. Remember, the goal is not just to lose weight but to build a healthier, more energetic version of yourself. Start your weight loss journey today, and celebrate every small milestone along the way. You’ve got this! 🌟