The best way to avoid tooth pain is to practice good oral hygiene and adopt healthy habits. Here’s how: 1. Brush and Floss Daily Brush your teeth twice a day using fluoride toothpaste and a soft-bristled toothbrush. Flossing removes plaque and food particles between teeth. 2. Limit Sugary and Acidic Foods Avoid foods and drinks that promote enamel erosion and tooth decay. Opt for nutrient-rich foods to strengthen teeth and gums. 3. Stay Hydrated Water promotes saliva production, which helps neutralize acids and wash away food particles. 4. Use Mouthwash Antibacterial mouthwash reduces bacteria and keeps your mouth fresh. 5. Regular Dental Visits Schedule biannual check-ups and cleanings to identify and address dental issues early. 6. Avoid Smoking and Tobacco Tobacco products increase the risk of gum disease and oral infections. 7. Protect Your Teeth Wear a mouthguard if you grind your teeth or participate in contact sports.