Risk Factors for Lifestyle Diseases
Modifiable Risk Factors: Unhealthy Diet: High intake of processed foods, saturated fats, and sugar. Physical Inactivity: Lack of exercise increases obesity and heart disease risk. Smoking: A leading cause of lung cancer and heart disease. Excessive Alcohol Consumption: Linked to liver disease and obesity. Chronic Stress: Contributes to high blood pressure and mental health issues. Non-Modifiable Risk Factors: Age: Risk increases with age. Genetics: Family history may increase susceptibility. Ethnicity: Some ethnic groups are more prone to specific diseases.
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