Understanding Acne and Its Causes
Acne develops when oil and dead skin cells clog hair follicles, leading to pimples, blackheads, or whiteheads. It commonly appears on the face, forehead, chest, upper back, and shoulders. Though more prevalent during adolescence due to hormonal changes, acne can affect people of all ages. Common Causes of Acne Hormonal Changes: Increased androgen levels can cause excess sebum production, leading to breakouts. Diet: High-glycemic foods, dairy, and sugar-rich diets may trigger acne. Stress: Elevated cortisol levels can increase oil production, worsening acne. Genetics: A family history of acne may increase your susceptibility. Environmental Factors: Pollution, humidity, and poor air quality can clog pores and contribute to breakouts.